Licensed psychologists are highly trained mental health professionals with experience in helping patients recover from depression. Several different approaches to psychotherapy have been shown to help individuals recover from depression, especially those with mild to moderate depression. Psychotherapy can help people with depression to:
Two of the most common evidence-based therapies for depression are cognitive behavioral therapy and interpersonal therapy.
There is no one "right" approach to therapy. Therapists work closely with their patients to create tailored treatment plans to address their unique needs and concerns. Psychotherapy can help patients learn ways to better cope with stress and manage their symptoms of depression. These strategies can lead to recovery and enable patients to function at their best.
Sumber lengkap: Seeing a Psychologist About Depression
Semoga semakin menguatkan eksistensi profesi kita di pemerintah dan masyarakat, khususnya dlm bidang kesehatan mental.
Teman-teman, disinilah ujung tombaknya, agar penguatan eksistensi diikuti juga dgn kekuatan kompetensi kita untuk menghadapi tantangan dan persoalan kesehatan mental di Indonesia.
Teman-teman pasti bisa, untuk Indonesia kita BISA.
Dr. Seger Handoyo, Psikolog